Helping you achieve your fitness goals.
Let's work together!
Helping you achieve your fitness goals.
Let's work together!
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Let's work together!
Let's work together!
Elko Barbell's trainer has more than two decades of experience learning and experimenting with different training methods and goals. This includes about 10 years as a competitive powerlifter where they have won as well as set numerous national records. Elko Barbell's trainer is a certified personal trainer, behavioral change specialist,
Elko Barbell's trainer has more than two decades of experience learning and experimenting with different training methods and goals. This includes about 10 years as a competitive powerlifter where they have won as well as set numerous national records. Elko Barbell's trainer is a certified personal trainer, behavioral change specialist, and coorective exercise specialist with the National Academy of Sports Medicine (NASM) as well as a certified nutrition coach and has helped others achieve their goals of running their first marathon, loosing weight, getting in shape, and more.
Elko Barbell believes that strength and overall neuromuscular control is the cornerstone of all fitness goals. We will personalize your training plan to meet your individual goals with an initial prioritization on building control of your own body to better prepare you for further goal-specific training in a safe and efficient manner.
Elko Barbell is able to provide internet-based coaching and in-person training. In-person training may consist of training at Elko Barbell or at your own home (within certain geographic areas). Any combination of these services can also be offered. Because of these different options, our pricing can vary and be competitive to allow you
Elko Barbell is able to provide internet-based coaching and in-person training. In-person training may consist of training at Elko Barbell or at your own home (within certain geographic areas). Any combination of these services can also be offered. Because of these different options, our pricing can vary and be competitive to allow you to select the options you can afford while still delivering amazing results.
Learn about Elko Barbell and the services we provide.
Greg gave me lots of good advice to get started and I highly recommend him. Since I am a beginner when it comes to working out I needed a lot of easy to understand instruction and I didn’t want anything overwhelming at first as I knew the end result is that I would give up. Greg understood and gave me a perfectly tailored workout. He made it easy to understand the proper form needed for each individual workout and made sure I was doing it properly so I got the most out of each workout and didn’t injure myself. He also asked me a lot of questions initially so he could understand what I was looking to achieve. He also gave me lots of positive feedback which helped tremendously with my overall motivation and progress. In short, Greg is an excellent instructor and I continue to see great progress as time goes by.
Greg is a concise and efficient trainer. He clearly and demonstratively shows proper form and technique so as to 1) prevent injury and 2) ensures that you have the most effective work out possible so that you quickly feel and see results. He regularly changes things up so you are not doing the same exercises over and over, and provides a customized workout routine to do at home. Greg also stresses the importance of nutrition as being fundamental to fitness and lives by what he teaches. He's a great trainer!
I really enjoyed working with Gregory. Unlike a lot of personal trainers, he doesn’t tell me what I want. He is interested in what goals are important to me and how I will be able to achieve them.