Services Offered
On-line Training
You will be provided with a custom exercise program to perform on your own. Your programming will be updated based on weekly check-ins (1 time per week) via an agreed upon method and time such as e-mail, Skype, Facetime, etc.
Nutrition coaching will allow you to receive guidance on how to properly fuel your body to maximize your training results and reach your goals even faster.
On-line training is provided in 1, 3, or 6 month lengths. Elko Barbell does our best to keep costs as affordable as possible, but are dependent on the exact nature of the services you want and need. Please contact Elko Barbell to discuss exact pricing options for a plan that will suit you best.
In Person Training
A training program will be developed to meet your individual needs, goals, and schedule. This may include sessions conducted with Elko Barbell trainers as well as some sessions conducted on your own in accordance with the prescribed program. Only pay for the sessions actually conducted with an Elko Barbell trainer!
Within certain geographic areas, it may be possible for Elko Barbell trainers to provide training in the comfort of your own home, if desired.
Cost is dependent upon the number of in-person training sessions needed based on your customized plan. Contact us to discuss how we can help you.